The Embodied Woman

The Embodied Woman is a seven-day elemental retreat held in the living Mexican jungle between Tulum and Cobá.

This is an invitation to experience more of the woman you already are.

Across seven days, we journey through Earth, Water, Air, Fire and Ether. Each element opens a different doorway into embodiment: grounding, feeling, expression, desire, freedom and integration.

Through movement, women’s circles, authentic relating, cenote experiences, floating sound healing, dance, nature, cultural exploration, pleasure, play and spacious rest, you will be invited out of constant thinking and back into direct experience.

To hear what your body has been saying.

To reconnect with what you genuinely want.

To experience greater freedom in how you move, express yourself and take up space, - so that you walk through life with a natural confidence.

Held by the rhythms of the jungle, this intimate experience brings women together for meaningful connection, adventure and moments of deep presence. Locally guided experiences allow us to encounter the land, living Maya culture and traditions with respect, curiosity and gratitude.

You do not need to arrive confident, certain, spiritual or experienced. Most women come alone, and every practice is offered with choice. You will never be expected to share more than feels right.

Come exactly as you are: reflective or playful, soft or powerful, certain or still discovering.

There is no single way to be an embodied woman.