Samadhi Soul Retreat

For those craving deep rest, meaningful connection and heart-opening yoga.

Come and recharge on one of the most magnetic islands in the world.

​​Wouldn’t some time out to unwind and totally relax be divine? Maybe you’re at a crossroads, unsure what’s next, but deeply knowing you need space to reset, reflect & recharge?

Join us to get away from it all and help your soul shine on the infamous white island, to retreat and nourish yourself in our magical villa in paradise surrounded by nature. 

A chance to switch off from responsibilities and unplug from day to day stresses, putting a spring back into your step. Because self care isnt a luxury, its a necessity!

This transformative week will help you find the reset button via yoga, meditation, breathwork & the uniqueness of personalised functional nutrition. As well as a range of uplifting and relaxing activities and most importantly nourishing ourselves with delicious nutritious gut healing plant based food cooked by our amazing private chef, all in our stunning magical Ibizan villa.

This is more than just a yoga retreat, this is a healing transformational week to help destress, detox & re-balance your body nutritionally, physically, mentally and spiritually, helping your soul to shine. Described by many guests as a life changing experience, join us to help your soul shine.

SAMADHI SOUL YOGA CLASSES

Mays and Scarlett will hold space for you throughout the retreat inviting you to move into a safe, effective and therapeutic yoga practice. With over 30 years teaching experience between us, we will both be present in every class, one teaching and the other guiding and adjusting to your individaul levels - a deep dive into yoga! If yoga is new to you as a beginner we will make sure you can access the postures with modifications suited to your level and if you are a long time practitioner or even yoga teacher we meet you where you are allowing you to take your practice to the next level. 

MORNING SESSIONS
We will start every morning with a Dynamic Yoga Practice based on elements from ashtanga vinyasa to activate your physical and energetic bodies. Using breathing techniques such as pranayama and guided meditations, we will support you to balance your physical, energetic, emotional and mental bodies. 

AFTERNOON SESSIONS 

In the afternoon we enjoy a different flavour of relaxing practices such as heart opening yin or hatha yoga. These meditative sessions are your invitation to slow down and cultivate a loving and gentle attitude to yourself allowing you to open and release at the level of the heart centre. 

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EVENING YOGA NIDRA SESSIONS

The evening practice of Yoga Nidra meditation will be a deeply restorative & relaxing practise to help send you off to a blissful sleep. Yoga Nidra or yogic sleep is shown in research to help reduce stress, anxiety, depression & improving mood disorders. If there is some habit or addiction that you are working to eliminate from your life, this magical practice could be the key to long term change and healing. 

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COMPLEMENTARY NUTRITIONAL CONSULTATION
This retreat is all about addressing individual needs on all levels with nutrition being a hugely important aspect. As a fully qualified Nutritionist as well as yoga teacher Mays will provide every guest with a 30 minute nutritional consultation. Whether you have digestive issues, fatigue, brain fog, stress, anxiety, insomnia or any other chronic conditions, every guest will receive personalised nutritional advice to help learn how to make long lasting lifestyle changes, regaining vitality, with tools to take home to move towards living life the Healthy Mays way. Mays will also hold group nutrition talks to explain her top tips for health and vitality.

COMPLEMENTARY BREATHWORK OR HYPNOTHERAPY
With over 20 years of training and experience as a holistic therapist Scarlett will be offering each participant a 30 minute breathwork or hypnotherapy session. Her immersive breathwork sessions, utilize conscious connected and downregulation breathing techniques to unlock emotional release and inner transformation in a safe and supportive environment, helping you to achieve deep healing and heightened self-awareness. Her transformative hypnotherapy sessions, allow you to access your subconscious mind and release deep-seated blocks. By combining relaxation techniques and positive suggestions, she can help individuals take steps towards their personal growth and healing.